Ankle Sprains
Let Our Ankle Specialists Help You Stand Strong
Are you no stranger to the discomfort of sprained ankles? Does it seem like your ankle is on the verge of giving out when you're navigating uneven surfaces or sporting less supportive footwear? If you can relate to these challenges, you might be contending with the consequences of frequent ankle sprains. Fortunately, Dr Frank Henry, DPM - Marble Falls is here to offer assistance in your journey towards recovery and the restoration of strength and stability in your ankles.
Have you ever wondered what causes ankle instability?
The most common cause is an ankle sprain that didn't heal properly. When you sprain your ankle, the ligaments that hold your ankle together can be stretched or even torn. If these ligaments don't get repaired, it can result in an ankle that struggles to support your weight properly.
When your ankle is unstable, it can cause you to feel like your ankle is about to "give way" when you're walking or standing on uneven surfaces. It can also lead to chronic pain and discomfort. If you've suffered multiple ankle sprains over a period of time, this can exacerbate your condition even further.
The good news is that ankle instability is treatable with the help of a skilled podiatrist. At our practice, we offer a range of effective treatments to help restore strength and stability to your ankles. We'll work with you to determine the underlying cause of your ankle instability and create a customized treatment plan that meets your unique needs.
Don't let ankle instability hold you back any longer!
Contact us today to schedule an appointment with one of our experienced podiatrists and take the first step towards healthier, more stable ankles.
Got a Question?
Ask Dr Frank Henry, DPM - Marble Falls and his team of experts
Exploring Your Options for Sprained Ankles and Ankle Instability
Dealing with sprained ankles and ankle instability can be a challenging experience, but there are various options available to help you manage and recover from these issues effectively.
Here are some key points to consider when exploring your options:
Professional Evaluation: Start by consulting a healthcare professional or a podiatrist if you suspect you have a sprained ankle or chronic ankle instability. They can conduct a thorough examination, which may include X-rays or MRI scans, to assess the severity of your condition and rule out any fractures or other complications.
RICE Protocol: In many cases, initial treatment involves the RICE protocol: Rest, Ice, Compression, and Elevation. This helps reduce pain, swelling, and inflammation.
Bracing and Support: Ankle braces or supports may be suggested to provide additional stability during activities or as part of your rehabilitation. These devices can help prevent re-injury and support the healing process.
Medications: Over-the-counter pain relievers, like ibuprofen, can help manage pain and reduce inflammation. Prescribed medications might be necessary for more severe cases.
Rehabilitation and Recovery: Regardless of the treatment chosen, a structured rehabilitation plan is crucial for a full recovery. It includes exercises, stretching, and gradual reintroduction to physical activities.
Lifestyle Modifications: Lifestyle adjustments may be necessary to prevent further injury, such as avoiding high-heeled shoes or unstable surfaces.
Preventive Measures: Learning proper warm-up and stretching techniques can help reduce the risk of future sprains. Balance and proprioception exercises can also be beneficial for long-term ankle health.
Exploring these options in consultation with a medical professional can help you effectively manage sprained ankles and ankle instability, allowing you to regain strength and stability in your ankles and return to an active lifestyle.
6 Reasons To Choose Dr. Frank Henry's Office in Marble Falls
Dr. Frank Henry is a Board Certified Podiatrist: Dr Frank Henry in Marble Falls boasts a highly qualified and experienced team who are dedicated to providing top-notch foot and ankle care. Their expertise ensures that patients receive accurate diagnoses and personalized treatment plans tailored to their specific needs.
Comprehensive range of services: Whether it's treating common foot conditions like bunions, ingrown toenails, or plantar fasciitis, or addressing more complex issues such as sports injuries or diabetic foot care. Our office offers a comprehensive range of services. Patients can trust that all their foot and ankle concerns will be addressed under one roof.
State-of-the-art facilities and technology: Dr. Frank Henry is committed to staying at the forefront of podiatry care by investing in state-of-the-art facilities and the latest technology. This allows for more accurate assessments, advanced treatment options, and enhanced patient outcomes.
Patient-centered approach: Patients are the top priority with Dr. Frank Henry . The team believes in a patient-centered approach, where they listen attentively to the concerns and goals of each individual. This ensures that the treatment plan aligns with the patient's lifestyle and preferences, leading to better compliance and results.
Holistic and preventive care: Beyond just treating existing conditions, Dr. Henry emphasizes the importance of holistic and preventive care. He educates patients on proper foot care techniques and lifestyle adjustments to minimize the risk of future foot problems, promoting long-term foot health and overall well-being.
Positive patient reviews and testimonials: The reputation of Dr. Henry speaks for itself through the positive feedback and testimonials from satisfied patients. Many individuals have shared their success stories and experiences, highlighting the clinic's commitment to excellence and patient satisfaction.
From Consultation to Treatment
What to Expect at Your First Podiatry Visit
We're excited to see you at your appointment! We want to make sure you feel comfortable and well-informed, so don't hesitate to ask us any questions about our treatments, our office, or even our payment options. Our goal is to help you get back to living your life free of pain, so let's work together to make that happen!
Discuss your foot health goals
Provide x-rays if required
Complete foot examination
Discover your options
Start a custom treatment plan
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One of our team members will call you for FREE and answer any questions or concerns you may have about your aches and pains.
Where To Find Dr Frank Henry, DPM - Marble Falls
Marble Falls Office, 703 US-281, Suite 201, Marble Falls, TX 78654
Monday - Friday: 8am - 5pm
